FASTING HAS AN IMPACT ON OUR ALERTNESS AND ON OUR MIND,
WHICH IS WHY IN ALL THE RELIGIONS OF THE WORLD,
BE IT ISLAM, CHAISTIANITY, HINDUISM OR JAINISM,
FASTING HAS BEEN FOLLOWED.
BUT IT IS ONLY FOR THE BODY,
NOT TO PLEASE GOD.
GURUDEV SRI SRI RAVI SHANKAR