Tips for better Breast Feeding :
1) Minapa garelu roju tinte palu padtayi
2) Sugarcane juice lo konchem jeera kalipi tagithe palu baga padtayita
3) Menthulu, menthi koora chala manchidi. Menthi koora tinna 25 hrs lopu palu padtayita
4) Oats roju morning tinamani chepparu
5) Meals tinna tarvatha pratisari sompu tinte palu padtayita
6) Meals lo jeera baga include cheyyamannaru
7) Soy beans ni overnight waterlo nanapetti - vatini vedi chesi roju tea laga teeskunte milk baga ostayita
8) Patika bellam kalipina palu roju teeskunte - adi mother and baby ki chala manchidi ani rasadu